Metabolic Dominion

A practical guide for men who want to reclaim energy, strength, and clarity by restoring hormonal balance - naturally.

Rooted in the metabolic teachings of Ray Peat and grounded in biblical principles, this book breaks down complex hormonal science into simple food choices, daily rhythms, and lifestyle habits. Learn how to boost testosterone, thyroid, DHEA, and progesterone - while lowering stress hormones like estrogen and cortisol.

No gimmicks. No guesswork. Just the truth about how your body works - and how to support it.